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Kingman Island

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575 Oklahoma Ave NE
Washington, DC 20002 US

October 2018

Oct 27
Free

Wild and Well: A Meditative Tree Walk and Mindfulness Practice

October 27, 2018 @ 10:00 am - 12:00 pm UTC-4
Kingman Island, 575 Oklahoma Ave NE
Washington, DC 20002 US

Get well, go outside. Research from all over the world suggests that being in nature overall reduces stress levels, increases immunity, and promotes a sense of calm. Join Casey Trees, Department of Parks and Recreation and Living Classrooms in a nature and wellness workshop to partake in a mindfulness practice and learn about trees in your neighborhood. What to Expect Casey Trees staff will guide you through two unique activities. Our staff will guide you through breathing and gentle movement…

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